Down another 2.4! That's pretty constant. Pretty amazing too considering I still have gaps in my journaling and haven't managed to get the ball rolling where exercise is concerned.
We were on a mini vacation this week and though ate horrible compared to what I have been doing at home. It wasn't the trough fest that vacations can become. Unfortunately for me, and maybe for him too, hubby has a crazy metabolism and is a food lover like me. So for him vacation = FOOD FOOD FOOD, and has been that way for me too.
So I guess I enjoyed myself, but didn't gorge, so I'll call it progress. I would like to see a 5 lb loss week at some point. But 2 lbs a week is pretty darn great, so no complaints. We trudge on.
Will focus on ramping up exercise. Still would like to do the 30 day shred - see so many others trying it.
Have a great week!
Angela’s Classic Green Monster
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[From this post on Oh She Glows] During January 2009, I felt a huge void in
my life. I was unhappy with my career and I was often up late at night
until 3 ...
Welcome to HYC! Two pounds for the second week in a row is amazing! Keep up the great work
ReplyDeleteWow congrats on the consistent losses! You are doing awesomee!! :>
ReplyDeleteWelcome to HYC~~~★
Welcome to HYC! Your information on Insulin and diabetes is wonderful.
ReplyDeleteWelcome to the Healthy You Challenge!
ReplyDeleteBest wishes to you on your journey!
*huggles*
=0)
Welcome to the HYC! A 2lb loss per week is a healthy way to lose. 5lb a week is really too fast and not very sustainable. So keep up the good work! :-)
ReplyDeletecongrats on the loss
ReplyDeleteagreeing with all the above.. 1-2 lbs per week is sustainable, liveable. You're doing FANTASTIC!!!! I look forward to following you!
ReplyDeleteAmy
Congrats on the loss!
ReplyDeletewelcome to HYC! wow! a loss like that while on vacay?? WOOHOO!! ok you are one to watch!!
ReplyDeletelove the blog layout - very original!
i'm so glad i found your blog..we have similar goals and i really enjoyed the info re insulin resistance!
xo
Congrats! you are doing great.
ReplyDelete- Lisa
http://losewithlisa.blogspot.com/
Congrats on a good weigh in and consistently good numbers. You are doing great!
ReplyDelete