Sunday, July 19, 2009

Weigh In 1

On July 5th I started a food log, using WWs point system.

I realized that it was 4 years ago that I first went to WW and had great success losing 25 lbs over that first summer. Since then I've gone way off track, had a baby and as you see here in this blog have basically had some health issues ever since that birth. My body never really went back to usual, albeit an unhealthy "normal". My baby is now 18 months - and well after pregnancy, health issues, my surgery this past spring to deal with what seems to be PCOS symptoms...I've found those 25 lbs and then some - horrible.

After my Biggest Loser realization the other night, I've been supercharged. I've had good and bad days since July 5th. But yesterday really rocked. I did the whole 4-3-2-1 system and logged points. Then while the baby napped - I did 1-1/2 hrs of exercise !!- 1 hr of cardio and 1/2 hr of resistance and toning. It felt awesome.

So today I weighed in - I'm down 2 lbs! That's encouraging. I'm hoping that staying on this track day after day - and not sporadically like this month has been so far - I will see bigger results the next few weeks.

Hurray for me!

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